Can Dehydration Contribute to Your Sugar Cravings? 10 Signs You May Not Be Drinking Enough Water
Did you know that your body is made up of approximately 60% water? A 2% change in hydration levels can cause extreme side effects on the body. So, can dehydration contribute to your sugar cravings? You should be drinking half of your body weight in ounces. If you weigh 150 pounds you should be drinking at least […]