• My 9-Year-Old Daughter Struggles with Going to Sleep at Night, and I've Tried Everything: Advice?

    My 9-Year-Old Daughter Struggles with Going to Sleep at Night, and I’ve Tried Everything: Advice?

    A mom writes in asking for advice about her 9-year-old daughter, who struggles when she tries to go to sleep at night. This mom has tried everything — nightlights, music, limiting electronics usage before bed, CBD gummies, melatonin, and more — to varying degrees of success, but she ultimately ends up back in the same frustrating spot. Any advice for her?

  • Scroll to Top