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Featuring parenting and relationship questions (and answers!) from our community of real moms, this content features advice on a wide range of important topics. For the best advice from real moms, this is where you want to be.

dehydration sugar cravings

Can Dehydration Contribute to Your Sugar Cravings? 10 Signs You May Not Be Drinking Enough Water

Did you know that your body is made up of approximately 60% water? A 2% change in hydration levels can cause extreme side effects on the body. So, can dehydration contribute to your sugar cravings? You should be drinking half of your body weight in ounces. If you weigh 150 pounds you should be drinking at least

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